Without restricting, dieting or deprivation
settings
Join the
Body Joyful Breakthrough
Challenge
- 29
DAYS - 11
HOURS - 24
MINUTES - 20
SECONDS
settings
This 7-Day Challenge Starts on Monday September 6, 2021
Mark your calendar!
Mark your calendar!
settings
Discover a simple, effective, proven
NON-DIET approach to thinking, acting, living and thriving!
Become a Body Joyful Woman
NON-DIET approach to thinking, acting, living and thriving!
Become a Body Joyful Woman
settings
Read how becoming a Body Joyful Women has positively impacted these lives!
settings
By the end of the 7 Day
Body Joyful Breakthrough Challenge
you will learn how to implement the tools and simple strategies so that you'll
Body Joyful Breakthrough Challenge
you will learn how to implement the tools and simple strategies so that you'll
- Feel more confident and comfortable in your body by building body neutrality and body confidence.
- Rediscover the pleasure of eating (without shame or guilt)
- How to change your self talk and upgrade your mindset, so it supports and empowers you
- How to prioritize self-care and stress-less so you can be your best self.
- How to sleep better, boost your immunity, and lower fat-storing cortisol levels
- Have the confidence to participate in all that life has to offer, so you can create lasting memories with loved ones
- Experience more joy, energy, vitality, and authenticity
- And more
settings
*Step 1 Schedule your Good Fit call
Step 2: Join the Body Joyful Revolution Community
Step 2: Join the Body Joyful Revolution Community
settings
* Because I have a limited number of spots available, a Good Fit Call is required in order to participate in the 7-day Body Joyful Breakthrough Challenge
settings
Your Coaching Guide is Anne Poirier
settings
- Author of the Body Joyful
- Leader of the Body Joyful Revolution
- Certified Intuitive Eating Counselor
- Body Confidence Coach
- Certified Strength & Conditioning Specialist
- Self-Talk Trainer
- Certified Yoga Nidra Facilitator
- Certified Life Coach
settings
40+ years of guiding women of all sizes, shapes and weights to feel more comfortable and confident in their bodies so they know their true worth.
settings
settings
Having struggled with and overcome her own eating, food, weight and body image challenges (including an eating disorder), Anne founded Shaping Perspectives, A Woman’s Way to Joy, created the Body Joyful Solution and wrote the book the Body Joyful: My Journey from Self-Loathing to Self-Acceptance.
As the of leader the Body Joyful Revolution Community, a global online source of support, encouragement and inspiration for women of all sizes, shapes and weights, Anne empowers them so say No to diets, reject society’s thin ideal and heal from diet culture. Ultimately, they learn a new way of thinking, acting, living and thriving without restriction or deprivation.
When women feel more comfortable and confident in their bodies and selves, they experience more joy, energy, vitality and authenticity (become a Body Joyful Woman). Body Joyful women serve as positive role models and act as generational change agents to reduce body shaming, bullying weight stigmatization, disordered eating and prevent life-threatening eating disorders.
Anne can be found on www.shapingperspectives.com, Facebook, Instagram and Linked-In. Anne holds advanced certifications as an Eating Disorder Specialist, and certifications as an Intuitive Eating Counselor, Strength and Conditioning Specialist, Self-Talk Trainer and Life Coach.
As a body confidence coach and speaker, Anne has a passion for sharing her story and wisdom to help women reject and heal from diet culture. Topics include, Finding Body Neutrality in a Weight Obsessed World, Eating for Pleasure without Guilt, How to Quiet your Inner Critic by Shifting your Self-Talk & Mindset and more.
As the of leader the Body Joyful Revolution Community, a global online source of support, encouragement and inspiration for women of all sizes, shapes and weights, Anne empowers them so say No to diets, reject society’s thin ideal and heal from diet culture. Ultimately, they learn a new way of thinking, acting, living and thriving without restriction or deprivation.
When women feel more comfortable and confident in their bodies and selves, they experience more joy, energy, vitality and authenticity (become a Body Joyful Woman). Body Joyful women serve as positive role models and act as generational change agents to reduce body shaming, bullying weight stigmatization, disordered eating and prevent life-threatening eating disorders.
Anne can be found on www.shapingperspectives.com, Facebook, Instagram and Linked-In. Anne holds advanced certifications as an Eating Disorder Specialist, and certifications as an Intuitive Eating Counselor, Strength and Conditioning Specialist, Self-Talk Trainer and Life Coach.
As a body confidence coach and speaker, Anne has a passion for sharing her story and wisdom to help women reject and heal from diet culture. Topics include, Finding Body Neutrality in a Weight Obsessed World, Eating for Pleasure without Guilt, How to Quiet your Inner Critic by Shifting your Self-Talk & Mindset and more.
settings
Advanced Praise for The Body Joyful
settings
Copyright 2020 - Shaping Perspectives LLC. PO Box 463 Old Orchard Beach ME 04064